Again, this is a topic that cannot be contained in an article, but to underline the essence,
what I can suggest to you is to be more present for your children.
⦁ You listen more
⦁ Judge less
⦁ Encourage them to speak their mind and be themselves no matter what
⦁ Do not project your expectations or beliefs onto the child
⦁ Help them discover their strengths and teach them how to navigate challenges