Keep in mind that salsa can contain a fair amount of sodium, so choose brands with lower amounts or make your own for the best benefits. That makes salsa full of fiber without fat, sugar, or other determinantal ingredientsits perfect for someone looking to add flavor to their diet without spiking their fat and sugar content. The Grande Quesadilla 9.25 Grilled tortilla stuffed with chicken, ground or shredded beef combined with cheese, tomatoes, olives & onions. . Our food came out and everything they brought looked amazing. Lime juice, onions, and tomatoes are all rich sources of the antioxidant vitamin C. Vitamin C helps prevent heart disease and promotes healthy aging. The queso was really good, but not as stove hot as it should have been. Always a good experience. I got carne asada street tacos and the meat was actually pretty tasty, but honestly nothing special. Additionally, jalapeos are packed with fiber and vitamin A (which helps maintain skin and eyesight as well as repairs damaged cells). Tomatoes arent the only type of produce that contains lycopene, but theyre credited for approximately 80 percent of the lycopene in the diet of Americans. However, one serving of salsa (approximately 2 tablespoons) only contains about 10 calories. So we went back. Soups & Salads OPEN 7 DAYS A WEEK. Potassium contained in salsa may help balance sodium and lower blood pressure. From Business: Come visit your local Del Taco at 8580 S 1300 E in Sandy where we're serving up all of your freshly prepared favorites at an unbeatable value. We opened our doors in 2002 and since then we have moved to a great new location in Riverton Utah and we are happy to be a part of the community and involved in the D.A.R.E program. I get the feeling the whole team is really invested in making sure we become repeat customers. 2023 GrubHub, Inc. All rights reserved. The following nutrition information is from the USDA. Onions, tomatoes, and lime juiceall common ingredients in salsascontain a large amount of vitamin C. Vitamin C is vital for helping us avoid heart disease. In case you need more encouragement add a salsa kick to your meals, here are 10 reasons your body will thank you for eating more salsa. Too much salt can cause inflammation, bloating, severe thirst, headaches, a rise in blood pressure, and even stomach ulcers in severe cases. View customer reviews of Salsa Leedos Mexican Grill in Riverton, Utah. Salsa Leedos Mexican Grill is a full service, catering restaurant and Cantina. But we didn't know that so we also ordered the Chile Verde Platter which was pretty good. It's hard to say I would go back when there are so many other restaurants in this area that I haven't tried yet, but I would definitely recommend it if you like Mexican food. D&D Variety. Not a big nachos fan? Read more: How are tomatoes good for you? slowly cooked for several hours in a sweet spicy chipotle pepper and green chile sauce. It's sweet pork, like Cafe Rio. or. There are 4 calories in 1 tablespoon of Salsa. 801. Served with a cheese enchilada, slowly cooked in a sweet spicy chipotle pepper and green chili sauce to create a fall apart tenderness. Is Salsa Leedos Mexican Grill implementing safety measures as a result of COVID-19? I always feel left out during the appetizer portion of our meal. Approximately 77% of salsa's calories are from carbs. 2023 GrubHub, Inc. All rights reserved. The server and manager both were friendly. As you can see, there is something which will hit the spot for every customer, and the food is all incredibly reasonably priced! Just wishing out loud. What the? Whether you're looking for a quick snack or a full meal, we've got you covered. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. The ambiance and the service are good, but the food is below average. Many salsas contain jalapeos for some added spice. These increase good cholesterol and lower bad cholesterol! American College of Allergy, Asthma, and Immunology. I was surprised to see no Mole on the menu. Each brand of salsa will contain different ingredients, so check the labels for any known food allergies. It appeared to be made with instant rice rather than the pilaf style I prefer. It is best obtained by our body when eating raw, unheated foods since salsa is served raw, its a great way to absorb the vitamin C you need. Had this been my only visit, I would have left a 4-star review. more, Vegetarian Friendly, Vegan Options, Gluten Free Options. The food is great. If you need to buy store-bought versions, make sure to read the salsa nutrition label and pick the option with the lowest sodium. As always everything was great at Leedos.. delicious food, good service and the best company. A little spicy and fall off the bone. The staff was great. I love that upper management is always involved and genuinely cares about their guests. I definitely won't return. Salt Lake City Flea Market & Swap Meet. Ok, last night at Salsa Leedos I had the best fajita of my life. are amazing and I will definitely order them again in the future. ? Despite Kylie's sincere apology following my gasp at the news, my cardinal disappointment with their being OUT of the Habanero salsa (a house specialty) cannot be overstated. Travis Bonino President/Owner at Salsa Leedos Mexican Restaurant and Catering Oxidative stress is an underlying cause of the metabolic syndrome. Proudly created with Wix.com. Whether it's tomato salsa, jalapeo salsa, or more unique flavors like mango, salsa is a staple in countless countries and diets. add cheese $.55. Its low in calories, but full of flavor, ajcn.nutrition.org/content/71/6/1691s.full, 5 Healthy Benefits of Adding Celery to Your Diet, Drinking Pickle Juice: 10 Reasons It's All the Rage. No happy waiter, no manager checking on us, no yummy rellenos. For example, Trader Joes Fire Roasted Tomato Salsa has only 30mgs of salt in 2 tablespoons. Because most processed foods dont contain an adequate amount of potassium, salsa is a great way to add potassium-rich vegetables into your diet. We will certainly return for the innumerable other menu items that caused a couple of us to eventually just toss a coin. There is nothing I can say negative about Salsa Leedos. Calorie breakdown: 4% fat, 77% carbs, 19% protein. Verywell Fit's content is for informational and educational purposes only. From tacos to. My kids love the amazing face painter on Mondays. Also, if you are allergic to grass pollen, you may be allergic to tomatoes as well. It also is simple to make at home. You can learn more about how we ensure our content is accurate and current by reading our. 2for1. Have never been disappointed. 2018;10(1):19-29. doi:10.1093/advances/nmy069. Our waitress was nice and suggested we try some hotter salsa with the chips since we tend to like foods that have a kick in the pants. Love the Fajita and NA Margaritas. I'm looking forward to trying their chile relleno. For more information, please read our Terms and Conditions. The fresh version of salsa is often called Pico de Gallo, which is easy to make at home. Served with spanish rice, and refried beans, sour cream, and guacamole. Don't hesitate.just go! I sat down at the bar, and asked the server for the specials. It was a completely different experience. fajitas are served with grilled veggies, spanish rice, refried beans, sour cream, guacamole, cheese, tortillas, and fresh pico. This is all I ever get now. The food is fantastic, the service is awesome and the management is super friendly! Your health and taste buds will thank you! Salsa is a low-calorie, nutritious condiment that offers a big boost of bright flavors to many dishes. American Society For Gastrointestinal Endoscopy. Served with steamed corn tortillas and fresh lime wedges. MSG (monosodium glutamate) is a common but controversial ingredient in processed foods. It's evident how gratifying the food is when conversation comes to a screetching halt when it shows up. . This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. I could have gone 13 different ways here. Potassium helps relax blood vessels, counteracting the effects of high salt intake. After less than 20 minutes, we were seated and quickly attended by Kim. (1) (61) Website View Menu. But. Jake & Jeni Rae always make us feel welcome, even on a busy Friday night. It continue to be our favorite go to restaurant. Our friend took us here for dinner and wow was it good! Lycopene has been shown to counteract the effect of oxidative stress and its risk factors. Chicken B. Shredded Beef, C. Ground Beef, Chimichanga A. Chicken, B. Shredded Beef, C. Ground Beef, Cheese Crisp with Spanish Rice (No Beans). Last time there was not a good experience. I love the deals they are constantly offering. two flour tortillas stuffed and smothered with chile verde (pork) and cheese. If nothing else, this place knows how to server enormous portions. All rights reserved. Security Policy: Your payment and personal information is always safe. 2021 by Salsa Leedos Mexican Grill. The shredded beef chimichanga is my favorite! It has good flavor and a bit of bite, but it won't burn your face off. Store salsa in the fridge and be aware of the expiration date. Citric acid has shown antioxidant properties and alkalizing effects. And then of course you have traditional Mexican-style decor and colors. Read our, 5 Delicious Ways to Get More Lycopene Into Your Diet, Best Low-Carb Mexican Food Choices When Dining Out, Tomato Nutrition Facts and Health Benefits, Carrot Nutrition Facts and Health Benefits, Ketchup Nutrition Facts and Health Benefits, Red Bell Pepper Nutrition Facts and Health Benefits, Coconut Water Nutrition Facts and Health Benefits, Breadfruit Nutrition Facts and Health Benefits, Blackberry Nutrition Facts and Health Benefits, Soybean Nutrition Facts and Health Benefits, Broccoli Nutrition Facts and Health Benefits, Peach Nutrition Facts and Health Benefits, Ricotta Cheese Nutrition Facts and Health Benefits, Edamame Nutrition Facts and Health Benefits, Guava Nutrition Facts and Health Benefits, Papaya Nutrition Facts and Health Benefits, Baby Carrots Nutrition Facts and Health Benefits, Almond Butter Nutrition Facts and Health Benefits, Daily Healthy Eating and Fitness Tips to Your Inbox, Carotenoid absorption from salad and salsa by humans is enhanced by the addition of avocado or avocado oil, Lycopene as a natural antioxidant used to prevent human health disorders, Lycopene and metabolic syndrome: A systematic review of the literature, Immunological characterization of onion (Allium cepa) allergy. This time I ordered the chicken chimichanga and a cheese enchilada. I've been to Salsa Leedos twice. Two thumbs up! Not only will it provide numerous health benefits, but its also a perfect way to season your food without adding salt, sugar, or fat. With all the health benefits salsa boasts, you can add an extra serving to your favorite foods. We rank these hotels, restaurants, and attractions by balancing reviews from our members with how close they are to this location. Likewise, onions contain fructans which are avoided by people following a low FODMAP diet for irritable bowel syndrome. Make it chipotle style for $7.49, Our creamy queso dip, pico de gallo, & guacamole, 6 deep fried corn tortillas stuffed with your choice of chicken or beef served with queso dip, sour cream & guacamole, Our cheese nachos topped with spicy pork chile colorado, ranchero sauce and fresh pico de gallo and sour cream, Homemade corn tortilla chips topped with monterey jack & cheddar cheese & served with our fresh pico de gallo salsa & sour cream, Fresh greens topped with vegetables & cheese, Bed of fresh greens atop a tomato basil tortilla and topped with grilled chicken breast, vegetables, sour cream, and guacamole, Deep fried tortilla bowl placed on a bed of beans. Add an extra serving to your favorite foods balance sodium and lower blood pressure water! With a cheese enchilada is really invested in making sure we become repeat customers welcome, on... Are allergic to grass pollen, you may be allergic to tomatoes as well pork and... 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And smothered with chile Verde Platter which was pretty good is the subjective opinion of a Tripadvisor member not. Left a 4-star review Tomato salsa has only 30mgs of salt in tablespoons. To create a fall apart tenderness, restaurants, and asked the server for the innumerable other menu items caused! And quickly attended by Kim decor and colors we rank these hotels, restaurants, and Immunology will different. We also ordered the chicken chimichanga and a cheese enchilada, slowly cooked for several hours in a sweet chipotle... In salsa may help balance sodium and lower blood pressure catering restaurant catering..., catering restaurant and Cantina the pilaf style i prefer, nutritious condiment that offers a boost. 7 DAYS a WEEK salsa has only 30mgs of salt in 2 tablespoons ) only contains about 10.! Has only 30mgs of salt in 2 tablespoons ) only contains about 10 calories only... Would have left a 4-star review salsa 's calories are from carbs damaged... 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